Skiing is one of the most beloved winter sports, but like any sport, it comes with the risk of injuries. Knee injuries account for one-third of all ski-related injuries.1 The knee is a complex joint consisting of bones, muscles, ligaments, and tendons; each part plays a significant role in providing stability for the joint.
The Posterior cruciate ligament (PCL) is the strongest ligament located in the knee joint. The PCL is located behind the knee and extends from the femur to the tibia. Of the four ligaments located within the knee, the PCL is the least commonly injured. Most injuries occur as a result of a direct blow to the front of the knee during a contact sport or an automobile accident.
The meniscus is a “C” shaped piece of cartilage located within the knee that acts as a shock absorber between the tibia and femur bone. The meniscus is essential for the proper function of the knee. A torn meniscus is one of the most common knee injuries, especially in athletes who play sports that require sudden stops or twists and turns.
Why is physical therapy essential after an injury? In the short term, physical therapy aims to reduce or eliminate the acute pain caused by an injury.
Soccer is the most popular sport in the world due to its exciting gameplay, aggressive interactions, and intricate footwork. But the factors that can make the sport most compelling can also put the players at risk of injury.
ACL injuries are relatively common among athletes, especially when involved in sports with sudden stops, pivoting, and change in direction. When faced with an ACL tear, the decision between ACL repair and reconstruction can be a challenging one to make.
Rotator cuff Injuries can be debilitating, causing significant pain and limiting daily activities. Traditional surgical methods for repair often involve invasive procedures and have more lengthy recovery times. A revolutionary solution has emerged in recent years, the REGENETEN Implant.
Knee injuries are common among athletes, and young athletes are no exception. The physical demand on young athletes has steadily increased due to increasing frequency of sports participation and early sport-specific specialization and associated higher injury risk.
