Shoulder injuries are some of the most common orthopedic injuries sustained while on the job. These injuries can happen in any work environment but are most prevalent in jobs that utilize heavy machinery and physical labor.
Hockey is a challenging and entertaining winter sport. But the slippery ice and high-speed gameplay can promote the risk of injury. It is important for players, parents, and coaches to stay aware of the type of injuries that can be sustained in hockey.
Winter is here and with it comes cold weather. Did you know that cold weather can have effects on your joints? Oftentimes, individuals suffering from knee injuries have reported that cold weather causes increased aching pain in their knee.
Sports-related injuries are a common occurrence in athletes around the globe. Whether you are a recreational athlete, college or high school athlete, or simply enjoy being active, you will likely suffer from a sports-related injury at one time or another.
Knee injuries are one of the most commonly sustained injuries among athletes and can be the most debilitating. The knee joint contains four bones, multiple ligaments, tendons and muscles which are crucial for proper functioning.
According to the CDC, Americans suffer from approximately 250,000 ACL (anterior cruciate ligament) injuries each year. The ACL connects the femur to the tibia and helps stabilize the knee, making it one of the most vital ligaments in the knee.
Sure you’ve heard of rehabilitation but how about prehabilitation? Prehabilitation (prehab) is a process that focuses on improving functional capability with targeted exercises at areas prone to injury.
Workplace injuries happen annually at an alarming rate of 7 million per year. Workers who must lift heavy objects tend to suffer overexertion injuries, particularly to their back, knees, hips, and shoulders. Repetitive motion injuries such as rotator cuff tendonitis in the shoulder can cause acute damage and chronic pain. These injuries create a loss of productivity while the individual's economic and professional standing takes a hit.
